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BENEFITS OF MASSAGE
Increased Circulation
Stimulation of the lymph system which is the body's natural defense against toxic invaders
Release of endorphins- the body's natural painkiller
Improved range of motion and decreased discomfort associated with lower back pain
Relaxation of injured and overused muscles
Reduced muscle spasms and cramping
Increased joint flexibility
Help recover from strenuous workouts
Pain relief from migraines
Reduce post-operative adhesions and edema, as well as reduce scar tissue
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